Small pack of watsits

Small pack of watsits

Snack

Item Rating: 45/100

1 serving (16 grams) contains 90 calories, 1.1 grams of protein, 5.1 grams of fat, and 10.5 grams of carbohydrates.

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1285.7
calories
15.7
protein
150.0
carbohydrates
72.9
fat

Nutrition Information

1 cup (235.7g)
Calories
1285.7
% Daily Value*
Total Fat 72.9 g 93%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2142.9 mg 93%
Total Carbohydrates 150.0 g 54%
Dietary Fiber 2.9 g 10%
Sugars 7.1 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 1.4 mg 7%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
4.8%
49.7%
Fat: 656 cal (49.7%)
Protein: 62 cal (4.8%)
Carbs: 600 cal (45.5%)

About Small pack of watsits

Wotsits are a popular British snack known for their light, crunchy texture and cheesy flavor. Typically packaged in small bags, they belong to the puffed corn snack category, similar to cheese puffs. Made primarily from maize, vegetable oils, and flavoring, Wotsits are seasoned with a savory cheese coating that gives them their distinctive taste. While low in sugar, they are considered a high-calorie, low-nutrient food due to their fat content and minimal protein, fiber, or vitamin composition. As part of British snack culture, they are often enjoyed as a convenient treat rather than a health-conscious choice. Moderation is key, as their addictive flavor can lead to overconsumption. For those watching their salt or fat intake, Wotsits may not be ideal but can fit into an occasional indulgence as part of a balanced diet.