Small pack of cheese and onion tayto

Small pack of cheese and onion tayto

Snack

Item Rating: 55/100

1 serving (25 grams) contains 131 calories, 1.5 grams of protein, 8.1 grams of fat, and 12.5 grams of carbohydrates.

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1257.6
calories
14.4
protein
120
carbohydrates
77.8
fat

Nutrition Information

1 cup (240g)
Calories
1257.6
% Daily Value*
Total Fat 77.8 g 99%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1632 mg 70%
Total Carbohydrates 120 g 43%
Dietary Fiber 7.7 g 27%
Sugars 4.8 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 2880 mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.8%
4.7%
56.6%
Fat: 700 cal (56.6%)
Protein: 57 cal (4.7%)
Carbs: 480 cal (38.8%)

About Small pack of cheese and onion tayto

Small Pack of Cheese and Onion Tayto crisps is an iconic snack originating from Ireland, renowned for its rich flavor and satisfying crunch. Made from carefully selected potatoes, these crisps are thinly sliced, cooked to perfection, and seasoned with a blend of tangy cheese and savory onion flavoring. They contain simple ingredients such as sunflower oil, potato flakes, and natural flavorings but also include added salt and artificial additives for taste enhancement. While Tayto crisps are a delightful treat and a beloved part of Irish snacking traditions, they are not a significant source of essential nutrients like fiber or protein. They are relatively high in calories, salt, and saturated fats, so should be enjoyed in moderation as part of a balanced diet. Their compact size and flavorful seasoning make them a popular choice for an indulgent, on-the-go snack.