Nutrition Facts for Small onion rings
Image of Small onion rings

Small onion rings

Item Rating: 57/100

One cup of Small onion rings is around 236 grams and contains approximately 764 calories, 8.3 grams of protein, 42 grams of fat, and 86 grams of carbohydrates.

Small Onion Rings are a crispy, flavorful snack that’s sure to delight your taste buds. Made from perfectly sliced onions, these rings are lightly battered and fried to golden perfection, offering a satisfying crunch with each bite. Originating from classic American cuisine, they’re a popular addition to burgers and sandwiches or enjoyed on their own as a tasty treat. While they’re undeniably delicious, it’s good to indulge in moderation, as they’re fried and can be higher in calories. Pair them with a zesty dipping sauce for an irresistible experience that combines convenience and flavor!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 763.8889
Total Fat 41.6668g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1250.0001mg 0%
Total Carbohydrate 86.1111g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 8.3333g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 1.3888mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 4.4%
Carbs: 45.8%