Small omelette with vegetables

Item Rating: 68/100

One cup of Small omelette with vegetables is around 238 grams and contains approximately 367 calories, 24 grams of protein, 26 grams of fat, and 4.8 grams of carbohydrates.

Small Omelette With Vegetables is a delightful fusion of fresh, wholesome ingredients. This dish features fluffy eggs beaten to perfection, lovingly combined with a vibrant medley of colorful vegetables like bell peppers, spinach, and onions. Originating from classic French cuisine, the small omelette is quick and easy to prepare, making it a favorite for breakfast or brunch. Packed with protein and essential vitamins, it’s a healthy choice that’s low in calories yet high in flavor. Enjoy it as a light meal or pair it with whole grain toast for a balanced start to your day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	366.6667

Total Fat 26.1905g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 500mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 95.2381IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%

Protein: 27.2%

Carbs: 5.4%