1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 7.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Small Oatmilk Cappuccino is a creamy, plant-based twist on the classic Italian coffee beverage. Crafted with a bold shot of espresso and steamed oat milk, it delivers a velvety texture and subtly sweet flavor without any dairy. Oat milk, derived from soaked and blended oats, is celebrated for its natural creaminess and eco-friendly production. Nutritionally, it offers a source of fiber and is often fortified with essential nutrients like calcium and vitamin D. At around 80-150 calories, depending on sweeteners or other add-ins, it can be a lighter alternative to traditional cappuccinos. The espresso provides a robust caffeine boost while oat milk is free of cholesterol and saturated fats, making this beverage a heart-friendly choice. However, its natural sugars contribute to carbohydrate content, so it’s best enjoyed in moderation as part of a balanced diet.