1 serving (50 grams) contains 130 calories, 5.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 108.8 g | 39% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small multigrain roll
The Small Multigrain Roll is a wholesome baked good crafted from a blend of nutrient-rich whole grains, including oats, wheat, barley, and seeds like flax and sunflower. With roots in European cuisine, this roll offers a hearty and rustic flavor profile, combining earthy nuttiness with a subtle natural sweetness. Its multigrain composition provides a source of dietary fiber, promoting digestive health, and contains essential nutrients like protein, B-vitamins, and healthy fats from its seeds. The roll has a dense texture and is perfect for pairing with soups, salads, or spreads. While its healthful ingredients support a balanced diet, it may contain moderate levels of sodium and carbohydrates, so portion control is recommended for those monitoring these intakes. Whether enjoyed as part of a meal or as a standalone snack, the Small Multigrain Roll delivers a satisfying and nutritious option in a compact form.
