Small movie popcorn

Small movie popcorn

Snack

Item Rating: 50/100

1 serving (50 grams) contains 225 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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900
calories
12
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (200g)
Calories
900
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 20 g 71%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 8 mg 0%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 432 cal (45.0%)
Protein: 48 cal (5.0%)
Carbs: 480 cal (50.0%)

About Small movie popcorn

Small Movie Popcorn is a classic snack enjoyed during film screenings, originating from American cinema culture. This treat typically consists of air-popped or oil-popped corn kernels seasoned with butter-flavored topping and salt. The majority of its calories come from carbohydrates in the popcorn itself, along with fats from added toppings, which are often high in saturated fat. While popcorn is naturally a whole grain and a good source of dietary fiber, which can support digestion, the preparation at movie theaters often elevates its calorie count and sodium levels, making it less heart-friendly when consumed in large amounts or frequently. Without the added toppings, popcorn can be a relatively low-calorie snack with essential nutrients like iron and antioxidants such as polyphenols. It’s best enjoyed in moderation as part of an occasional treat rather than a daily habit.