1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 85.3 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small meat buns
Small Meat Buns, often called "baozi" in Chinese cuisine, are soft, steamed pastries filled with a variety of savory ingredients. Traditionally, these buns are stuffed with ground pork, chicken, or beef, seasoned with soy sauce, ginger, and green onions, creating a flavorful and aromatic snack. Often associated with Chinese street food and dim sum, their origins can be traced back centuries as a convenient and portable meal option. Nutritionally, they provide a balance of protein and carbohydrates, with the dough offering a source of energy while the meat contributes to essential amino acids. However, the buns may be higher in sodium due to seasonings and sauces, so moderation is recommended for those watching their salt intake. Variations with lean meats or vegetable fillings can enhance their nutritional profile, making them a satisfying and versatile addition to many diets.
