1 serving (7 grams) contains 23 calories, 0.1 grams of protein, 0.0 grams of fat, and 5.8 grams of carbohydrates.
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Nutrition Information
Calories |
410.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 89.3 mg | 3% | |
| Total Carbohydrates | 103.6 g | 37% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 73.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 17.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small marshmallow
Small marshmallows are soft, bite-sized confections typically made from sugar, corn syrup, gelatin, and water, giving them their signature fluffy, spongy texture. Originating in the United States, marshmallows have evolved from a traditional ancient treat made with the sap of the mallow plant to a modern-day sweet enjoyed globally. Often featured in desserts, hot chocolate, and recipes like s’mores, small marshmallows are celebrated for their versatility in culinary applications. Nutritionally, they are low in fat but high in sugar, which contributes to their sweet flavor and energy-boosting properties. However, they lack significant vitamins, minerals, or fiber, making them a treat best enjoyed in moderation. While their airy consistency might seem innocent, their sugar content can add up quickly when consumed in large quantities. Small marshmallows are ideal for occasional indulgence or festive treats rather than being a consistent part of a balanced diet.
