Small mango
One cup of Small mango is around 235 grams and contains approximately 159 calories, 1.2 grams of protein, 0.7 grams of fat, and 41 grams of carbohydrates.
Small Mango is a delightful tropical fruit known for its sweet, juicy flesh and vibrant golden hue. Originating from South Asia, this miniature mango packs a punch of flavor and nutrients. Rich in vitamins A and C, it's an excellent source of antioxidants that support your immune system and skin health. With a low calorie count, it's a guilt-free snack that also aids digestion thanks to its dietary fiber. Whether enjoyed fresh, in smoothies, or as a topping in salads, Small Mango brings a burst of sunshine to your plate while keeping you healthy and energized!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158.8235 |
| Total Fat 0.7059g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.1765mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 4.3529g | 0% |
| Total Sugars 36.4706g | |
| Protein 1.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 0.3529mg | 0% |
| Potassium 380mg | 0% |
Source of Calories