1 serving (240 grams) contains 99 calories, 0.2 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
Calories |
99 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 26.0 g | 9% | |
Dietary Fiber | 0.1 g | 0% | |
Sugars | 25.0 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Lemonade is a refreshing beverage made from freshly squeezed lemon juice, water, and sugar or sweetener. Inspired by classic American cuisine, lemonade is a staple drink often associated with summer gatherings and picnics. The tangy flavor of lemons provides a natural source of vitamin C, which supports immune health and promotes hydration, making it a revitalizing choice. However, the added sugar contributes to its sweetness but also increases calorie content, which may be a concern for those monitoring sugar intake. Opting for a low-sugar or sugar-free variant can make it a healthier option. A small lemonade portion is perfect for enjoying this zesty drink in moderation while balancing its bright flavor with nutritional considerations.