Small lemonade

Small lemonade

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 99 calories, 0.2 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.

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99
calories
0.2
protein
26.0
carbohydrates
0.1
fat

Nutrition Information

1 cup (240g)
Calories
99
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0.1 g 0%
Sugars 25.0 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.4%
0.8%
0.9%
Fat: 0 cal (0.9%)
Protein: 0 cal (0.8%)
Carbs: 104 cal (98.4%)

About Small lemonade

Small Lemonade is a refreshing beverage made from freshly squeezed lemon juice, water, and sugar or sweetener. Inspired by classic American cuisine, lemonade is a staple drink often associated with summer gatherings and picnics. The tangy flavor of lemons provides a natural source of vitamin C, which supports immune health and promotes hydration, making it a revitalizing choice. However, the added sugar contributes to its sweetness but also increases calorie content, which may be a concern for those monitoring sugar intake. Opting for a low-sugar or sugar-free variant can make it a healthier option. A small lemonade portion is perfect for enjoying this zesty drink in moderation while balancing its bright flavor with nutritional considerations.