Small lays chips

Small lays chips

Snack

Item Rating: 55/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1367.5
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1367.5
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1453.0 mg 63%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2906.0 mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Small lays chips

Small Lays Chips are a classic snack made from thinly sliced potatoes that are carefully fried until crisp and golden. Typically seasoned with a sprinkle of salt, these chips offer a universally appealing flavor that has roots in American cuisine but is enjoyed globally. Packed conveniently for individual servings, they make a tempting treat for on-the-go snacking. While they provide a satisfying crunch, they are relatively high in sodium and saturated fat, which should be consumed in moderation. Made with simple ingredients like potatoes, vegetable oils, and seasoning, they are free from artificial flavors and preservatives. However, their preparation method and seasoning contribute to a higher calorie and fat content, making them less suitable for those pursuing a heart-healthy or lower-calorie diet. Small Lays Chips are best enjoyed as an occasional indulgence alongside a balanced diet and active lifestyle.