1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small kebab
Small Kebab is a popular dish rooted in Middle Eastern and Mediterranean cuisine, featuring grilled pieces of marinated meat, often chicken, lamb, or beef, threaded onto skewers. Accompanied by vegetables like onions, peppers, or tomatoes, it offers a balance of protein and fiber. Typically seasoned with spices such as cumin, paprika, and garlic, the kebab is rich in flavor and nutrients. The grilling process minimizes added fats, making it a healthier cooking method. However, the healthiness depends on the type of meat used and quantity of added oil or sauces, which can increase calorie and fat content. Small Kebabs are a versatile dish, often enjoyed as a snack, appetizer, or part of a main meal, paired with rice, pita, or fresh salads. Opting for lean cuts of meat and enjoying it with whole grains and vegetables makes it an excellent choice for a balanced diet.
