Small kale salad
One cup of Small kale salad is around 250 grams and contains approximately 88 calories, 7.2 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.
Small Kale Salad is a vibrant dish that celebrates fresh, nutrient-packed ingredients. Loaded with tender, organic kale, it features crisp cucumbers, juicy cherry tomatoes, and a sprinkle of radishes for a satisfying crunch. Drizzled with a zesty lemon vinaigrette, this salad draws inspiration from Mediterranean cuisine while packing a powerhouse of vitamins A, C, and K. With its low-calorie profile and high fiber content, Small Kale Salad is an excellent choice for those seeking a healthy, delicious option that fuels your body and delights your taste buds. Enjoy it as a light lunch or a refreshing side!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 72.5mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 6.5g | 0% |
| Total Sugars 2g | |
| Protein 7.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 375mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 1227.5mg | 0% |
Source of Calories