1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small jamaican jerk turkey
Small Jamaican Jerk Turkey is a flavorful dish inspired by traditional Jamaican cuisine known for its bold and spicy seasonings. This turkey is marinated in a blend of aromatic spices including allspice, thyme, garlic, scotch bonnet peppers, and a touch of brown sugar, creating a signature smoky and tangy taste when grilled or roasted. Lean turkey meat is a great source of high-quality protein, making this dish a nutritious option for supporting muscle health and energy. While the seasoning adds minimal calories, watch for added sugar in some marinades, which can increase caloric content slightly. The dish is naturally low in fat if prepared without excess oils, making it a healthier choice for those seeking balanced meals. For optimal health benefits, pair it with steamed vegetables or a whole-grain side to round out the plate.
