1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1204.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.2 g | 61% | |
| Saturated Fat | 18.1 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60.2 mg | 2% | |
| Total Carbohydrates | 180.7 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 120.5 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small jalebi
Small Jalebi is a traditional Indian dessert known for its vibrant orange hue and spiral shape. Made from a batter of refined wheat flour and chickpea flour, it's fermented for a slightly tangy flavor before being deep-fried into crispy spirals. Once fried, the jalebis are soaked in a sugar syrup infused with cardamom or rose water, giving them their signature sweetness and stickiness. This popular treat, often enjoyed during festivals and celebrations, offers quick energy due to its high sugar content. However, it’s low in fiber and protein, making it less balanced nutritionally. While it’s not a healthy option if consumed frequently, occasional indulgence can fit into a balanced lifestyle. Opting for smaller portions or pairing it with unsweetened sides, such as yogurt, can help balance its richness. Jalebis are a symbol of joy and tradition, but their sugary nature means moderation is key.
