1 serving (100 grams) contains 207 calories, 4.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 309.5 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small ice cream
Small Ice Cream is a classic dessert made by blending milk, sugar, and cream, often incorporating flavorings like vanilla, chocolate, or fruit. Originating from ancient ice preservation techniques, ice cream evolved into its modern form through innovations in freezing methods, particularly in Europe and the United States. A small serving typically contains fewer calories than larger portions, making it a more moderate indulgence while still offering the rich, creamy texture and sweet taste appreciated worldwide. Nutritional aspects include calcium and vitamin D from dairy, supporting bone health. However, added sugars and saturated fats can contribute to higher calorie content and lower overall nutritional value. Opting for versions with natural sweeteners, reduced-fat alternatives, or incorporating fresh fruits can enhance its health profile. Small Ice Cream serves as a delightful treat to savor in reasonable portions as part of a balanced diet.
