1 serving (18 grams) contains 6 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.3 grams of carbohydrates.
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.2 mg | 0% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 10.5 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92.1 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1157.9 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small hot pepper
Small hot peppers, such as chili peppers, pack a bold flavor and a spicy kick that make them a staple in cuisines worldwide, including Mexican, Indian, Thai, and Caribbean dishes. These peppers are rich in vitamins A and C, which support immune health and skin vitality, and contain capsaicin, the compound responsible for their heat. Capsaicin has been linked to potential health benefits like improved metabolism, reduced inflammation, and pain relief. Small hot peppers are low in calories, fat-free, and high in antioxidants, promoting overall wellness. However, their heat can irritate sensitive stomachs or exacerbate conditions like acid reflux. Enjoy them fresh, dried, or ground, as a vibrant addition to meals or sauces—just remember to handle with care to avoid skin or eye irritation. Their fiery flavor is as dynamic as their health properties, making them a beloved favorite for spice enthusiasts.
