1 serving (66 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
535.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.1 g | 41% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1785.7 mg | 77% | |
Total Carbohydrates | 50.0 g | 18% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 7.1 g | ||
protein | 17.9 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A small hot dog is a popular snack or meal option that typically consists of a petite sausage made from pork, beef, chicken, or a combination, encased in a bun. Originating in Germany and popularized in the United States, it is a staple of American fast food and street cuisine. The sausage is often seasoned with spices and herbs, providing a savory flavor profile. Common toppings include ketchup, mustard, relish, onions, or cheese, though these can add to the calorie and sodium content. The small size makes it a portion-controlled option compared to larger versions, but it remains a processed food and may contain preservatives and high sodium levels. While it offers protein, moderation is key, as frequent consumption may not align with health-focused diets. Pairing a small hot dog with fresh vegetables or fruit can help balance its nutritional profile.