Small hot chocolate

Small hot chocolate

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 190 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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190.0
calories
8.0
protein
30
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
190.0
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 150 mg 6%
Total Carbohydrates 30 g 10%
Dietary Fiber 2.0 g 7%
Sugars 25.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 1.0 mg 5%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
15.5%
26.2%
Fat: 54 cal (26.2%)
Protein: 32 cal (15.5%)
Carbs: 120 cal (58.3%)

About Small hot chocolate

Warm up with a Small Hot Chocolate, a classic comfort drink originating from Mesoamerican cuisine, where cacao was first cultivated. This rich beverage combines steamed milk and cocoa powder, often sweetened with sugar and topped with foam or whipped cream. The cocoa in hot chocolate is a source of flavonoids, which are known for their antioxidant properties that may promote heart health. Milk provides calcium and vitamin D, supporting strong bones and overall health. However, keep in mind that added sugars can contribute to higher calorie intake, so enjoy in moderation as part of a balanced diet. Perfect as a cozy treat on chilly days, this small-sized option is ideal for satisfying your chocolate cravings without overindulging.