1 serving (200 grams) contains 80 calories, 0.4 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
Calories |
94.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 25.9 g | 9% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 20 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.8 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Small Honeycrisp Apple is a crisp, juicy fruit renowned for its balanced blend of sweetness and tartness. Originating from the United States, it was cultivated in the 1960s, specifically to merge great flavor with a refreshing crunch. Packed with essential nutrients, this apple is an excellent source of dietary fiber, vitamin C, and antioxidants, supporting digestion, immune health, and cellular protection. With only around 70 calories per small apple, it's a guilt-free snack perfect for satisfying cravings. Its natural sugars provide quick energy, while its low fat content makes it a heart-healthy option. Honeycrisp apples are versatile in cuisine, enjoyed fresh, in salads, baked goods, or as a complement to savory dishes. While they do contain sugar, the nutritional benefits of this wholesome fruit outweigh concerns for most diets. Ideal for busy lifestyles, it delivers both flavor and nutrition in every crisp bite.