Small hard boiled egg
One cup of Small hard boiled egg is around 237 grams and contains approximately 333 calories, 28 grams of protein, 24 grams of fat, and 3.6 grams of carbohydrates.
Small Hard Boiled Egg is a nutritious powerhouse, packed with high-quality protein and essential vitamins. Originating from various cuisines around the world, this little gem is often enjoyed in salads, as a snack, or in breakfast dishes. With a perfect balance of healthy fats and low carbohydrates, it supports muscle growth and keeps you feeling full. Plus, it’s rich in B vitamins and selenium, promoting overall health. Whether enjoyed on its own or as part of a dish, the Small Hard Boiled Egg is a delightful and wholesome addition to any meal!
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Nutrition Facts
| Serving size | (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 332.7999 |
| Total Fat 23.5519g | 0% |
| Saturated Fat 7.0401g | 0% |
| Cholesterol 896.0001mg | 0% |
| Sodium 396.8001mg | 0% |
| Total Carbohydrate 3.584g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.584g | |
| Protein 28.16g | 0% |
| Vitamin D 281.6IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 3.776mg | 0% |
| Potassium 384.0001mg | 0% |
Source of Calories