1 serving (85 grams) contains 200 calories, 20.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small ground beef patty
A small ground beef patty is a portioned piece of ground beef, typically seasoned with salt, pepper, or other spices and shaped into a flat, circular form. Commonly linked to American cuisine as a core component of burgers, this versatile protein is also used in dishes worldwide, from meatballs to Salisbury steak. The patty is generally made from a mix of lean beef cuts and fat, with the ratio affecting its flavor and texture. It provides a good source of protein, essential iron, and zinc, contributing to muscle growth and immune function. However, its healthiness depends on fat content and preparation method. Leaner options or grilling reduce saturated fat, while frying or larger portions may add extra calories and dietary fat. It's a flavorful and hearty ingredient that can fit into balanced diets when consumed in moderation and paired with vegetables or whole grains.
