1 serving (150 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
82.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 15.9 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 169.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small green apple
The small green apple, often associated with varieties like Granny Smith, is a crisp, tart fruit celebrated for its refreshingly sharp flavor. Native to Australia but now grown worldwide, this apple is versatile in both sweet and savory dishes, making it a staple in pies, salads, and sauces. Packed with dietary fiber, vitamin C, and antioxidants, it supports digestion, boosts immune health, and helps combat free radical damage. With minimal calories and natural sugars, the small green apple is a guilt-free snack that can assist in weight management. Its firm texture and vibrant green skin add visual appeal to any meal. However, its tartness may not appeal to those intolerant to acidic foods, and eating apples with their skin ensures maximum nutritional benefits. Bursting with healthy attributes and culinary potential, the small green apple is a perfect choice for balanced, flavorful eating.
