Small golden delicious apple
One cup of Small golden delicious apple is around 238 grams and contains approximately 124 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Small Golden Delicious Apple is a delightful fruit known for its sweet, crisp flavor and smooth, pale yellow skin. Originating from the United States, this apple variety is beloved for its versatility in both raw and cooked dishes. Packed with essential vitamins and antioxidants, it provides a healthy source of dietary fiber, promoting digestion and a feeling of fullness. Low in calories and devoid of cholesterol, it's a perfect snack for those seeking a nutritious option. Ideal for salads, desserts, or enjoyed on its own, the Small Golden Delicious Apple is a delightful addition to any diet.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 33.3333g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 23.8095g | |
| Protein 0.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 254.7619mg | 0% |
Source of Calories