1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small glass milk tea
Small Glass Milk Tea is a popular beverage originating from East and Southeast Asian cuisines, particularly Taiwan, where bubble tea culture blossomed. Served in a petite glass portion, this milk tea combines brewed black or green tea, creamy milk, and optional sweeteners, offering a balanced blend of rich and aromatic flavors. While milk tea delivers antioxidants from the tea base, promoting heart health and reducing inflammation, it may also contain added sugars, increasing calorie content. The small serving size helps limit sugar intake, making this a more mindful choice compared to larger versions. Pairing with plant-based milk can reduce saturated fats, catering to dietary preferences. However, for best health benefits, it’s recommended to savor unsweetened versions or opt for natural sweeteners. This petite indulgence celebrates the fusion of tea's heritage and modern-day cravings, ideal for those seeking a manageable treat in their day.
