Small garden salad

Item Rating: 86/100

One cup of Small garden salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Small Garden Salad is a vibrant mix of fresh, crisp vegetables, featuring leafy greens, juicy tomatoes, crunchy cucumbers, and colorful bell peppers. Originating from Mediterranean cuisine, this salad embodies the essence of wholesome eating. Packed with vitamins, it’s low in calories and rich in fiber, making it a perfect choice for a healthy lifestyle. Tossed with a light vinaigrette, the Small Garden Salad not only delights your taste buds but also boosts your energy. Enjoy a refreshing bite of nature’s goodness, celebrating simplicity and freshness in every forkful!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%