Small fry

Small fry

Snack

Item Rating: 75/100

1 serving (75 grams) contains 220 calories, 2.0 grams of protein, 10.0 grams of fat, and 29.0 grams of carbohydrates.

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687.5
calories
6.3
protein
90.6
carbohydrates
31.2
fat

Nutrition Information

1 cup (234.4g)
Calories
687.5
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 562.5 mg 24%
Total Carbohydrates 90.6 g 32%
Dietary Fiber 6.3 g 22%
Sugars 0 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 1.6 mg 8%
Potassium 1281.3 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.2%
3.8%
42.0%
Fat: 280 cal (42.0%)
Protein: 25 cal (3.8%)
Carbs: 362 cal (54.2%)

About Small fry

Small Fry is a classic side dish made from sliced, fried potatoes, offering a crispy texture and golden-brown appearance. Commonly associated with American fast food cuisine, they're enjoyed worldwide for their simplicity and savory flavor. Made from russet or similar starchy potatoes, Small Fries are typically seasoned with salt and may be served alongside burgers, sandwiches, or enjoyed on their own. Nutritionally, they provide carbohydrates, a quick energy source, but are often high in fats depending on preparation methods, such as deep frying. Some varieties may contain added oils or flavorings that increase calorie content. While they lack significant protein or fiber, choosing baked or air-fried options can reduce fat content and make them a lighter alternative to traditional frying. Perfect for an occasional indulgence, Small Fries are versatile and pair well with various dips and seasonings to suit individual tastes.