Small fruit cup

Small fruit cup

Snack

Item Rating: 80/100

One cup of Small fruit cup is around 180 grams and contains approximately 117.9 calories, 1.6 grams of protein, 0.3 grams of fat, and 29.9 grams of carbohydrates.

Small Fruit Cup is a vibrant medley of fresh, succulent fruits, featuring juicy strawberries, sweet pineapples, plump blueberries, and refreshing melon. This delightful treat draws inspiration from global fruit salads, perfect for any occasion. Packed with vitamins, antioxidants, and natural sweetness, it’s a guilt-free indulgence that satisfies your cravings while boosting your wellness. Low in calories and high in fiber, the Small Fruit Cup is a delicious way to nourish your body and delight your taste buds!

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117.9
calories
1.6
protein
29.9
carbohydrates
0.3
fat

Nutrition Information

1 cup (180g)
Calories
117.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.6 mg 0%
Total Carbohydrates 29.9 g 10%
Dietary Fiber 3.2 g 11%
Sugars 21.8 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 0.6 mg 3%
Potassium 269.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.9%
5.0%
2.1%
Fat: 2 cal (2.1%)
Protein: 6 cal (5.0%)
Carbs: 119 cal (92.9%)