1 serving (75 grams) contains 220 calories, 2.0 grams of protein, 10.0 grams of fat, and 29.0 grams of carbohydrates.
Calories |
687.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 562.5 mg | 24% | |
Total Carbohydrates | 90.6 g | 32% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 0 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.2 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 1281.3 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Fries are a classic side dish made from freshly cut, golden-fried potatoes. Rooted in European cuisine, particularly Belgium and France, fries have become a beloved staple worldwide. Made simply with potatoes, vegetable oil, and a pinch of salt, they offer a satisfying crunch and mild, savory flavor. While they're a quick and delicious source of carbohydrates for energy, they can also be high in calories, fat, and sodium depending on portion size and preparation method. For a healthier option, pair them with a side of fresh vegetables or a lean protein, and enjoy them in moderation.