Small fries

Small fries

Fast Food

Item Rating: 76/100

1 serving (75 grams) contains 220 calories, 2.0 grams of protein, 10.0 grams of fat, and 29.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
687.5
calories
6.3
protein
90.6
carbohydrates
31.2
fat

Nutrition Information

1 cup (234.4g)
Calories
687.5
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 562.5 mg 24%
Total Carbohydrates 90.6 g 32%
Dietary Fiber 6.3 g 22%
Sugars 0 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 1.6 mg 8%
Potassium 1281.3 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.2%
3.8%
42.0%
Fat: 280 cal (42.0%)
Protein: 25 cal (3.8%)
Carbs: 362 cal (54.2%)

About Small fries

Small Fries are a classic side dish made from freshly cut, golden-fried potatoes. Rooted in European cuisine, particularly Belgium and France, fries have become a beloved staple worldwide. Made simply with potatoes, vegetable oil, and a pinch of salt, they offer a satisfying crunch and mild, savory flavor. While they're a quick and delicious source of carbohydrates for energy, they can also be high in calories, fat, and sodium depending on portion size and preparation method. For a healthier option, pair them with a side of fresh vegetables or a lean protein, and enjoy them in moderation.