Small french toast

Small french toast

Breakfast

Item Rating: 67/100

One cup of Small french toast is around 120 grams and contains approximately 160 calories, 5.6 grams of protein, 6.1 grams of fat, and 20.0 grams of carbohydrates.

Small French Toast is a delightful twist on the classic breakfast favorite. Made with slices of soft, rich bread, it's dipped in a creamy mixture of eggs, milk, and a hint of vanilla, then crisped to perfection. Originating from traditional French cuisine, this mini version offers a perfect balance of sweetness and warmth. Topped with fresh berries and a sprinkle of powdered sugar, it’s a treat for the senses. While indulgent, it can be made healthier with whole-grain bread and a drizzle of maple syrup, making Small French Toast a delightful way to start your day!

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160
calories
5.6
protein
20.0
carbohydrates
6.1
fat

Nutrition Information

1 cup (120g)
Calories
160
% Daily Value*
Total Fat 6.1 g 7%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 90 mg 30%
Sodium 320 mg 13%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0.8 g 2%
Sugars 4.9 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 76 mg 5%
Iron 1.6 mg 8%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.9%
14.2%
34.9%
Fat: 54 cal (34.9%)
Protein: 22 cal (14.2%)
Carbs: 80 cal (50.9%)