1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.6 mg | 63% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 94.8 mcg | 474% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small french toast
Small French Toast is a delightful breakfast or snack option inspired by classic French cuisine. This dish typically consists of slices of bread dipped in a mixture of beaten eggs, milk, vanilla, and a touch of cinnamon, then lightly pan-fried until golden brown. Often topped with powdered sugar, fresh fruit, or syrup, it offers a blend of sweet and savory flavors. While its base ingredients—eggs and milk—provide protein and essential nutrients, the use of refined bread and added sugars can increase calorie content and limit fiber. Opting for whole-grain bread and controlling toppings can improve its nutritional profile. A smaller portion size makes this variation perfect for enjoying in moderation while reducing excessive calories. Small French Toast is a comforting treat with versatile possibilities, ideal for those seeking to balance indulgent flavors with mindful eating.
