1 serving (71 grams) contains 220 calories, 3.0 grams of protein, 10.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
733.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 96.7 g | 35% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 1.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 1366.7 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small french fry
Small French Fries are a classic side dish originating from French-inspired cuisine, popularized globally for their crisp texture and savory flavor. Made from freshly sliced potatoes, the fries are traditionally deep-fried in vegetable oil to achieve a golden, crunchy exterior while retaining a fluffy interior. A serving provides carbohydrates from the potatoes and a small amount of dietary fiber, making them a quick energy source. However, due to the frying process, they can be high in calories, fats, and sodium, depending on seasoning and preparation methods. While French fries can add enjoyment to a meal, moderation is key as excessive consumption may contribute to unhealthy fat intake. Pairing them with lean proteins or fresh vegetables can help balance nutritional value while still savoring their classic taste.
