Small french fries

Small french fries

Snack

Item Rating: 80/100

1 serving (75 grams) contains 230 calories, 3.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.

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718.8
calories
9.4
protein
90.6
carbohydrates
34.4
fat

Nutrition Information

1 cup (234.4g)
Calories
718.8
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 562.5 mg 24%
Total Carbohydrates 90.6 g 32%
Dietary Fiber 9.4 g 33%
Sugars 0.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 2.2 mg 12%
Potassium 1281.3 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
5.3%
43.6%
Fat: 309 cal (43.6%)
Protein: 37 cal (5.3%)
Carbs: 362 cal (51.1%)

About Small french fries

Small French Fries are a classic side dish rooted in French-inspired cuisine, widely cherished for their golden, crispy texture and savory flavor. Made from sliced potatoes, they are lightly fried in oil until perfectly crisp, then seasoned with a dash of salt for added taste. The simplicity of ingredients makes them a versatile accompaniment to various meals. While they provide carbohydrates, which offer quick energy, their nutritional profile is balanced by the oil used in cooking, contributing fats and calories. Small French Fries are best enjoyed in moderation, as excessive consumption may lead to higher intakes of saturated fats, sodium, and calories. Pairing them with nutrient-dense foods like lean protein or vegetables can make for a more balanced meal. Whether served on their own or alongside your favorite entrée, Small French Fries remain a beloved indulgence in contemporary and worldwide cuisine.