1 serving (28 grams) contains 90 calories, 2.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small flour tortilla
Small flour tortillas are a versatile staple in many cuisines, particularly Mexican and Tex-Mex. Made from simple ingredients like wheat flour, water, salt, and a fat source such as oil or lard, these soft, thin flatbreads are known for their mild flavor and pliability. They are ideal for making tacos, quesadillas, wraps, and burritos. While they offer carbohydrates and some dietary fiber, their nutritional value largely depends on the specific recipe; homemade or health-focused versions may contain whole-grain flour for added nutrients. Standard small flour tortillas are relatively low in calories and fat but may contain added sodium or refined grains, making moderation key for those monitoring their intake. Though traditionally less healthy than corn tortillas, they serve as a blank canvas for nutrient-rich fillings such as lean proteins, fresh vegetables, and healthy fats.
