Small egg scrambled
Item Rating: 69/100
One cup of Small egg scrambled is around 244 grams and contains approximately 360 calories, 24 grams of protein, 28 grams of fat, and 4 grams of carbohydrates.
Small Egg Scrambled is a delightful dish featuring fluffy scrambled eggs, lightly seasoned with salt and pepper, and often enriched with fresh vegetables like spinach, tomatoes, or bell peppers. Originating from classic brunch cuisine, this dish brings a sunny twist to any meal. With a perfect balance of protein and fiber, it's a healthy choice packed with essential nutrients. Enjoy it on its own or paired with whole grain toast for a satisfying start to your day!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 28g | 0% |
| Saturated Fat 8g | 0% |
| Cholesterol 840mg | 0% |
| Sodium 360mg | 0% |
| Total Carbohydrate 3.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.9999g | |
| Protein 24.0001g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 119.9999mg | 0% |
| Iron 3.9999mg | 0% |
| Potassium 240.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 26.4%
Carbs: 4.4%