Small dried fish
One cup of Small dried fish is around 240 grams and contains approximately 720 calories, 120 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Small Dried Fish are delightful, savory snacks packed with protein and essential nutrients. Commonly found in Asian cuisines, particularly in Southeast Asia and Japan, these tiny fish are often sun-dried to enhance their flavor and preserve them for longer. Rich in omega-3 fatty acids, they promote heart health and boost brain function. With minimal processing, they retain a wealth of vitamins and minerals, making them a healthy addition to various dishes or enjoyed on their own. Whether tossed in salads or snacked on during the day, Small Dried Fish offer a delicious crunch that brings unique flavors to your palate.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 720 |
| Total Fat 24g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 400.0001mg | 0% |
| Sodium 2400mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 120g | 0% |
| Vitamin D 799.9999IU | 0% |
| Calcium 1200mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 1600.0001mg | 0% |
Source of Calories