1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
420.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.6 mg | 27% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 150.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small doritos
Small Doritos are bite-sized, triangular corn chips known for their bold flavor and satisfying crunch. Originating from Mexican-inspired cuisine, they are made primarily of ground corn, vegetable oils, and a blend of seasonings that deliver their signature cheesy or spiced taste. While they provide quick energy due to their carbohydrate content, they are typically high in sodium and fat, which may not align with low-sodium or low-fat dietary needs. Small Doritos lack significant vitamins and minerals but do offer convenience as a snack. Moderation is key when incorporating them into a balanced diet, especially considering their calorie density and processed ingredients. Complementing them with fresh vegetables or dips like guacamole can enhance nutritional value while moderating overall intake.
