1 serving (43 grams) contains 195 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.4 g | 77% | |
| Saturated Fat | 27.5 g | 137% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.5 mg | 9% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 54.9 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.0 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small donut
Small Donut is a popular treat enjoyed worldwide, often associated with American and European cuisines. This compact, circular pastry is typically made from a mixture of flour, sugar, eggs, butter, and milk, with yeast or baking powder as leavening agents. Once the dough is prepared, it's shaped into rings and deep-fried until golden brown, resulting in a soft, fluffy texture with a crisp exterior. Small Donuts are often coated with sugar, glaze, or frosting, making them a sweet indulgence. While they provide instant energy due to their carbohydrate and sugar content, they’re also high in calories, saturated fats, and lack significant vitamins or minerals. Consumed occasionally as part of a balanced diet, they can satisfy cravings but are best enjoyed in moderation to maintain overall health.
