Small dinner roll

Small dinner roll

Bakery

Item Rating: 64/100

1 serving (28 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
678.0
calories
16.9
protein
118.6
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1186.4 mg 51%
Total Carbohydrates 118.6 g 43%
Dietary Fiber 4.2 g 15%
Sugars 16.9 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 5.1 mg 28%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.7%
10.9%
12.4%
Fat: 76 cal (12.4%)
Protein: 67 cal (10.9%)
Carbs: 474 cal (76.7%)

About Small dinner roll

A small dinner roll is a soft, individual-sized bread commonly served alongside meals in Western cuisine. Typically made from flour, water, yeast, butter, sugar, and salt, these rolls are lightly sweet and airy with a golden crust. They originated as an accompaniment to dinners, offering a versatile base for butter, jam, or savory spreads. While small dinner rolls provide quick energy due to their carbohydrate content, they are relatively low in fiber and nutrients unless made with whole-grain flour. They can be high in sodium and calories if enriched with additional butter or toppings. However, opting for a whole-grain or reduced-sodium version can make them a healthier choice. A small dinner roll is a convenient and comforting food that complements a wide variety of dishes, from salads and soups to roasted meats.