Small dessert bite

Small dessert bite

Dessert

Item Rating: 38/100

1 serving (20 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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952.4
calories
11.9
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 6.0 g 21%
Sugars 95.2 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 428 cal (45.0%)
Protein: 47 cal (5.0%)
Carbs: 476 cal (50.0%)

About Small dessert bite

Small Dessert Bites are a delightful fusion of taste and convenience, perfect for satisfying sweet cravings in moderation. Typically influenced by various global dessert traditions, they may feature ingredients like nut-based crusts, creamy fillings, or rich fruit pastes. Many recipes draw inspiration from Mediterranean or French cuisines, emphasizing simplicity and balance. Crafted in miniature portions, these bites often use wholesome ingredients such as dark chocolate, nuts, oats, dried fruits, or honey, delivering a natural sweetness without excessive added sugars. While they are generally a healthier dessert option due to their size and ingredient choices, some versions may include butter or refined sugars, which should be consumed mindfully. Small Dessert Bites are versatile, offering both indulgent and nutrient-packed variations, ideal for those seeking a treat with portion control in mind.