Small dark chocolate wafer

Small dark chocolate wafer

Dessert

Item Rating: 42/100

1 serving (5 grams) contains 25 calories, 0.3 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.

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1190.5
calories
14.3
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 14.3 g 51%
Sugars 119.0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 9.5 mg 52%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.0%
4.5%
50.5%
Fat: 642 cal (50.5%)
Protein: 57 cal (4.5%)
Carbs: 571 cal (45.0%)

About Small dark chocolate wafer

Small Dark Chocolate Wafers are rich, bite-sized treats crafted from high-quality cocoa, often celebrated for their intense, bittersweet flavor. Typically made from simple ingredients such as cocoa mass, sugar, cocoa butter, and sometimes a hint of vanilla, these wafers originate from dessert traditions across Europe, where dark chocolate is prized for its robust character. With a higher cocoa content, they provide antioxidants, minerals like magnesium, and lower levels of added sugar compared to milk chocolate counterparts—making them a more health-conscious indulgence when enjoyed in moderation. However, their energy-dense nature means they should be savored mindfully, as overconsumption can contribute to calorie excess. Whether used in baking, melted into sauces, or eaten on their own, Small Dark Chocolate Wafers offer a balance of deep chocolate satisfaction with the potential for healthier snacking when portioned thoughtfully.