Small cup of peas

Item Rating: 92/100

One cup of Small cup of peas is around 145 grams and contains approximately 106 calories, 7.2 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Small Cup Of Peas is a delightful, nutritious snack, packed with vibrant green peas, perfect for a quick bite or a side dish. Originating from various cuisines around the world, these tender peas are not only tasty but also rich in vitamins A, C, and K, along with fiber and protein. Low in calories, they make a healthy choice for those seeking to maintain a balanced diet. Whether enjoyed raw, steamed, or lightly seasoned, a Small Cup Of Peas brings a burst of flavor and color to your table, making healthy eating both delicious and fun!

Nutrition Facts

Serving size	(145g)

Amount per serving	% Daily Value*
Calories	106.0313

Total Fat 0.5438g	0%
Saturated Fat 0.0906g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 6.3438mg	0%
Total Carbohydrate 19.0313g	0%
Dietary Fiber 6.7063g	0%
Total Sugars 7.4313g
Protein 7.1594g	0%

Vitamin D 0IU	0%
Calcium 32.625mg	0%
Iron 1.9031mg	0%
Potassium 320.8125mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 26.1%

Carbs: 69.4%