Small cup of matcha with steamed blueberry oat milk

Small cup of matcha with steamed blueberry oat milk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
120
calories
3
protein
18
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 18 g 6%
Dietary Fiber 1.0 g 3%
Sugars 10.0 g
protein 3 g 6%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 1.0 mg 5%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

64.9%
10.8%
24.3%
Fat: 27 cal (24.3%)
Protein: 12 cal (10.8%)
Carbs: 72 cal (64.9%)

About Small cup of matcha with steamed blueberry oat milk

A Small Cup of Matcha with Steamed Blueberry Oat Milk combines the vibrant, earthy flavor of Japanese matcha with the natural sweetness of steamed blueberry-infused oat milk. Matcha, a finely ground green tea powder, is celebrated in Japanese culture for its rich antioxidant content and ability to provide a calm, focused energy due to its combination of caffeine and L-theanine. The creamy, dairy-free oat milk is infused with real blueberries, adding a hint of fruity sweetness while contributing to its rich texture. Packed with fiber from the oat milk and antioxidants from both the blueberries and matcha, this drink supports heart health, digestion, and a steady release of energy throughout the day. While naturally sweet without added sugar, the calorie content may vary depending on preparation. Enjoyed warm, it’s both indulgent and nourishing, perfect for moments of balance and tranquility.