1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 46.6 g | 233% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 762.7 mg | 33% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 194.9 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small cream cheese
Small Cream Cheese is a rich, creamy dairy product made from milk and cream, often enhanced with stabilizers for texture. Originating from American cuisine, it has become a versatile staple worldwide, commonly used as a spread, dip base, or in recipes for both savory and sweet dishes. Cream cheese is known for its smooth texture and mild, tangy flavor. While it provides a source of calcium and small amounts of protein, it is also high in fat, particularly saturated fat, and calories, which may not align with low-fat diets. Its neutral flavor makes it a perfect companion in cheesecakes, frostings, or bagels. For a healthier option, reduced-fat or light varieties are available, offering a similar taste with fewer calories. Moderation is key when enjoying cream cheese as part of a balanced diet.
