Small cookies

Small cookies

Dessert

Item Rating: 39/100

1 serving (15 grams) contains 75 calories, 1.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.

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1190.5
calories
15.9
protein
158.7
carbohydrates
55.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 793.7 mg 34%
Total Carbohydrates 158.7 g 57%
Dietary Fiber 7.9 g 28%
Sugars 79.4 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 500 cal (41.7%)
Protein: 63 cal (5.3%)
Carbs: 634 cal (53.0%)

About Small cookies

Small Cookies are bite-sized treats often crafted from a base of flour, sugar, butter, and eggs, with variations including chocolate chips, nuts, dried fruit, or spices. These miniature delights hail from European baking traditions, often associated with celebrations and afternoon tea rituals. Their small size makes them an easy grab-and-go snack that can satisfy sweet cravings without overindulging, though portion control remains important to avoid excess sugar and fat consumption. While they typically lack significant nutritional value, homemade versions can be tailored for better health with substitutions like whole grain flour, reduced sugar, or added nutrient-dense ingredients such as oats or seeds. However, many commercially produced small cookies may contain preservatives and artificial additives, so checking the label is essential for those seeking healthier options. Enjoyed sparingly, small cookies can be a delightful treat that fits into a balanced diet.