Small cookie

Small cookie

Dessert

Item Rating: 39/100

1 serving (15 grams) contains 75 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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1190.5
calories
15.9
protein
158.7
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 793.7 mg 34%
Total Carbohydrates 158.7 g 57%
Dietary Fiber 7.9 g 28%
Sugars 79.4 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 428 cal (38.0%)
Protein: 63 cal (5.6%)
Carbs: 634 cal (56.3%)

About Small cookie

Small Cookie: A delightful treat often found in bakeries and homemade recipes around the world, the small cookie is a versatile dessert that traces its origins to early European baking traditions. Typically, it’s made from a combination of flour, sugar, butter, and eggs, with variations that include chocolate chips, nuts, or dried fruit for added flavor. While cookies can provide quick energy due to their carbohydrate content, they are also high in refined sugars and fats, making them a less healthy choice for regular consumption. However, some small cookie recipes use whole-grain flours and natural sweeteners to enhance their nutritional profile and reduce the calorie load. Perfect for satisfying a sweet craving or sharing as a snack, the small cookie offers a moment of indulgence that highlights the creativity and comfort of dessert-making across cultures.