Small chocolate bar

Small chocolate bar

Candy

Item Rating: 35/100

1 serving (41 grams) contains 210 calories, 2.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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1213.9
calories
11.6
protein
144.5
carbohydrates
69.4
fat

Nutrition Information

1 cup (237.0g)
Calories
1213.9
% Daily Value*
Total Fat 69.4 g 88%
Saturated Fat 40.5 g 202%
Polyunsaturated Fat 0 g
Cholesterol 28.9 mg 9%
Sodium 202.3 mg 8%
Total Carbohydrates 144.5 g 52%
Dietary Fiber 5.8 g 20%
Sugars 127.2 g
protein 11.6 g 23%
Vitamin D 0 mcg 0%
Calcium 231.2 mg 17%
Iron 6.9 mg 38%
Potassium 693.6 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.3%
3.7%
50.0%
Fat: 624 cal (50.0%)
Protein: 46 cal (3.7%)
Carbs: 578 cal (46.3%)

About Small chocolate bar

This small chocolate bar is a compact treat crafted from rich cocoa beans, originating from traditional confectionery practices rooted in Central and South America. Often associated with European refinement, it typically combines cocoa solids, cocoa butter, sugar, and occasionally milk or flavoring like vanilla. The bar is a source of magnesium, iron, and antioxidants, particularly in dark chocolate variations with higher cocoa content. These nutrients can promote heart health and improve mood. However, lighter chocolate or milk chocolate versions often contain added sugars and fats, which may contribute to weight gain or spike blood sugar levels if consumed in excess. Ideal for portion control, this small-sized bar allows for indulgence without overconsumption, making it a balanced option for satisfying sweet cravings while enjoying some of the nutritional benefits of cocoa.