Nutrition Facts for Small chicken thigh
Image of Small chicken thigh

Small chicken thigh

Item Rating: 70/100

One cup of Small chicken thigh is around 250 grams and contains approximately 522 calories, 65 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Small Chicken Thighs are succulent, tender cuts of meat packed with flavor. Known for their rich taste and juiciness, these thighs come from the upper part of the chicken leg, making them a favorite in cuisines worldwide, from Southern fried chicken to savory Asian stir-fries. They are a great source of protein, iron, and essential vitamins, making them a healthy option when prepared with minimal oils or paired with vegetables. Whether grilled, roasted, or braised, Small Chicken Thighs offer a delicious balance of taste and nutrition, perfect for any meal.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 522.5
Total Fat 27.5g 0%
Saturated Fat 7.75g 0%
Polyunsaturated Fat g
Cholesterol 235mg 0%
Sodium 205mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 65g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 597.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 51.2%
Carbs: 0.0%