1 serving (50 grams) contains 140 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
663.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.4 g | 60% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 237.0 mg | 79% | |
Sodium | 1895.7 mg | 82% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.9 g | 113% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Chicken Sausage is a flavorful protein option made primarily from ground chicken seasoned with a blend of herbs and spices. Often inspired by European and Mediterranean cuisines, it features ingredients like garlic, paprika, fennel, or rosemary, depending on the recipe. Lower in fat compared to traditional pork sausages, chicken sausage is a leaner choice that provides essential nutrients, including protein and vitamin B12, while being relatively low in calories. However, some options may contain added sodium or preservatives, so it’s important to check labels for health-conscious varieties. Perfectly portioned in smaller sizes, it makes an excellent addition to breakfast plates, pasta dishes, or hearty soups. Whether grilled, pan-fried, or baked, Small Chicken Sausage offers a versatile and tasty alternative to classic sausage varieties for those seeking a lighter yet satisfying option.