Small chicken sandwhich

Small chicken sandwhich

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
31.5
protein
55.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1104.1 mg 48%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
24.4%
32.9%
Fat: 170 cal (32.9%)
Protein: 126 cal (24.4%)
Carbs: 220 cal (42.7%)

About Small chicken sandwhich

The Small Chicken Sandwich is a quick, flavorful option that balances taste and portion control. Originating from classic American fast food traditions, this sandwich features seasoned grilled or crispy chicken as the centerpiece, nestled in a soft bun. Accompaniments usually include fresh lettuce, ripe tomato slices, and a dash of creamy mayonnaise or a tangy sauce for added zest. Nutritionally, the sandwich provides a good source of lean protein thanks to the chicken, contributing to muscle maintenance and overall health. The inclusion of fresh vegetables adds some fiber and essential nutrients. However, the white bread bun and any added sauces can contribute extra refined carbohydrates, fats, or sugar, making moderation key. Ideal for satisfying hunger in a smaller serving, the Small Chicken Sandwich is a convenient and customizable meal option for those seeking a lighter bite without compromising on flavor.