1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1104.1 mg | 48% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Small Chicken Sandwich is a quick, flavorful option that balances taste and portion control. Originating from classic American fast food traditions, this sandwich features seasoned grilled or crispy chicken as the centerpiece, nestled in a soft bun. Accompaniments usually include fresh lettuce, ripe tomato slices, and a dash of creamy mayonnaise or a tangy sauce for added zest. Nutritionally, the sandwich provides a good source of lean protein thanks to the chicken, contributing to muscle maintenance and overall health. The inclusion of fresh vegetables adds some fiber and essential nutrients. However, the white bread bun and any added sauces can contribute extra refined carbohydrates, fats, or sugar, making moderation key. Ideal for satisfying hunger in a smaller serving, the Small Chicken Sandwich is a convenient and customizable meal option for those seeking a lighter bite without compromising on flavor.